Supplements
I am a firm believer in supplementation, as foods over the years have been manipulated and are not as nutritious as they once were.

There are many good nutritional supplements available. For me, Reliv powdered nutritional products have performed better than others I’ve tried, eliminating years of petite mal seizures, mood swings, lessening episodes of colds and sinus infections and improving general health and well-being. For information about Reliv products you can ask me or visit www.reliv.com.

For those who prefer a pill over powders, Melaleuca has some viable options.

For individual supplements, it may be best to consult with a Naturopath for your specific needs. Dr. Shelese Pratt is a Naturopath familiar with both BIT and nutritional supplements.